She studied ballet, modern dance and jazz dance for 13 years before moving onto acting. She underwent knee surgery while in high school, ending her ballet career, and she began to study acting in her sophomore year. She enrolled at Southern Methodist University in 1995 to take advantage of that school's renowned theatrical program.
Starting with the season five episode, "S.O.S.", she was promoted from guest star to series regular on "Alias" (2001), and appeared in the opening credits until the series ended.